Are you feeling stressed, depressed and anxious?

Counseling services for Individuals and Families
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We Can Help!

My approach is short term, practical, collaborative and results-oriented. When working with individuals, couples, and families, I focus on the problem and investigate possible solutions and teach coping skills. I often use Accelerated Resolution Therapy when working with individuals with trauma. I am in network with most insurance companies and offer in person and online therapy to families and individuals with a variety of backgrounds. Book your appointment online today.
Tracy L Kotval
Licensed Professional Clinical Counselor (LPCC)

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Life Transitions
  • Communication Issues
  • Social Anxiety
  • Grief
  • Career Counseling
  • College Mental Health
  • Emotional Abuse
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Behavioral Therapy
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Accelerated Resolution Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • MEDICA
  • Optum
  • United Healthcare
  • Anthem
  • HealthPartners
  • Out of Network
  • Out of Pocket

Location

Behavioral Wellness Counseling

7447 Egan Dr Suite #108
Savage, MN 55378-2254

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